Holistic Healing Health Allergy Testing / Reiki / Reflexology / Hopi Ear /

	Vitamins & Mineral supplement information
Which supplement ?	Good Food sources	Suitable for
Vitamin A (Retinol)	Liver, egg, butter, margarine, full fat milk, Oily fish such as herring, mackerel and cod liver oil	Helps Maintain healthy eyes & skin
Beta-Carotene (an alternative form of Vitamin A)		Helps protect the body from the damaging effects of free radical, by-products of pollution and smoke
Vitamin B1 (Thiamin)	Pork, Breakfast cereal, whole meal bread, yeast extract	Helps the body release Energy from food
Vitamin B2 (Riboflavin )*	Liver, Red Meat, chicken, cheese, eggs, Milk Breakfast cereal Yeast extract.	Helps the body release energy from food
Vitamin b3 (Niacin)*	Chicken, red meat, fish, egg, breakfast cereal, whole meal bread.	Helps the body release energy from food
~Vitamin B5(pantothenic Acid)*	Liver, Banana, nuts, avocado, dried apricots	Helps the body release energy from food
Vitamin B6 (Pyridoxine)*	Chicken, red meat, fish, banana, mango, wheat germ, cabbage, mango	Helps maintain healthy skin helps with hormone production
Vitamin B12	Liver, Red Meat, Chicken, fish, egg, breakfast cereal, Soya milk , yeast extract.	Helps the body to form red blood cells and maintain a health nervous system
Folic Acid	Liver, Breakfast cereals, Brussels sprouts, fortified bread, orange, chickpeas, spinach.	Taken prior to and during pregnancy can help prevent neural tube detects helps to maintain health homocysteine levels
Vitamin C	Oranges, blackcurrants, strawberries, kiwi fruit, green pepper. Potatoes	Helps support a healthy immune system
Vitamin D	Sunlight on the skin eggs, cheese, margarine, oily fish, such as herring, mackerel, tinned sardine, cod liver oil	For strong healthy bones and teeth, helps the body absorb calcium
Vitamin E	Butter, margarine, Avocado, nuts, sunflower seeds, seed oil, olive oil, wheat germ, muesli	Helps to protect the body from the damaging effects of free radicals by products of pollution and smoke helps maintain healthy skin
Biotin (vitamin H)	Peanuts, Cheese Egg	Helps in the production of energy helps maintain healthy skin and hair
Vitamin K	broccoli, Cabbage, Yoghurt	Helps regulate blood clotting for healthy bones and teeth

Which Mineral supplement ?	Good Food sources	Suitable for
Calcium	Milk, Cheese, tinned sardines and salmon, whitebait, yoghurt sesame seeds, tofu, green beans	Essential for healthy bones and teeth
Chromium	Peanuts, pulses, such as kidney beans and lentils	Helps to regulate the metabolism of carbohydrate protein and fat
Copper	Shellfish, dried apricots, whole meal bread, Brazil nuts, mushrooms	Helps with nerve function and energy release
Iodine	Fish Milk, cheese, Prawns	Helps to regulate the bodies energy production
Iron	Red Meat, fish, eggs, baked beans, breakfast cereals, pulse, such as kidney beans and lentils and dried apricots	Essential for red cell development, red blood cells carry oxygen from the lungs to all cells to give the body energy
magnesium	Baked beans, brown pasta, nuts pulse such as kidney beans and lentils and whole meal bread	Helps in the products of energy works along side calcium for healthy bones
Manganese	nuts, chickpeas, whole meal bread, brown rice	A mineral which helps in the formation of enzymes, including anti-oxidant enzymes
Phosphorous	Milk, cheese, yoghurt, nuts, tofu	Helps to make energy available in the body
Selenium	Fish, chicken, whole meal bread, brazil nuts	A powerful Antioxidant that works with Vitamins A.C and E to helps protect the body from the damaging effects of free radicals
Zinc	Chicken, red meat tinned sardines, oysters, cheese, nuts, wheat germ	Helps support a healthy immune system

What is holistic therapy?

Some definitions

holistic Holistic therapy is a generic term for any treatment / therapy session that is intended to treat the individual as a whole on all levels - mind, body and spirit. Most complementary or alternative therapies could be regarded as holistic.

alternative When an alternative medicine or therapy is used alone or instead of conventional medicine, it is called "alternative". Alternative medicine or therapy is outside the realm of conventional modern medicine.

complementary When treatment or therapy is done alongside or in addition to conventional medicine, it is referred to as "Complementary Medicine" as the two practices complement each other.

allopathic Conventional allopathic medicine is particularly successful for acute conditions and surgical repair or removal where a particular body part or organ receives specific attention. Drugs may be used as part of the treatment of both acute and chronic conditions although patients may sometimes suffer side effects which vary in intensity. In chronic as well as acute conditions the drugs alleviate the symptoms the patient is experiencing.

What is the role of complementary therapy beside conventional medicine?

Complementary therapies work with conventional allopathic medicine to ensure that the client/patient receives the best possible energy work to bring the client into a place of vibrant well-being.

The origins of holistic therapy

Holistic Therapies have been around for thousands of years. The Chinese have known about the energy flowing through the meridians for over 4,000 years and developed acu-puncture to tap into and unblock the energy flows. Chinese Medicine uses acu-puncture and herbal remedies while from the Indian sub-continent we have Ayurveda - 'the Science of Life' - a system that has been around for 5,000 years.

Ayurveda deals with the principles for maintaining good energy balance and has developed a wide range of therapeutic measures to combat disturbances within the body. These principles relate to mind-body and spirit of human beings.

The North American Indians practised herbal medicine as did many of the 'wise' women in Europe.

ALLERGY TESTING SERVICE...PAIN FREE NO NEEDLES

Get You Life Back in less then 1 Hour, Are you suffering from ?
Headaches / Migraine Overweight, weight problems, Tiredness, Bloating, IBS , (Irritable Bowel Syndrome) Diarrhea / Constipation / Stomach Cramps, Skin Rashes, Arthritis, PMT, Mood Swings, Acne, Ezcema, M.E, Chronic Fatigue, Fibromyaliga, Muscle pain / joint pain, Candida Albicans, Yeast Overgrowth, Sinus / Catarrh or any other unexplained health problem that is getting you down.

In less then 1 hour your life could change for the better. You will what foods to avoid, what vitamins & minerals you lack & know how to get more energy & vitality in your life
Ring for an appointment now by telephoning Patsy on 07832305048 ( PLease always leave a message on the mobile No' if no answer and we can ring you straight back ) or email : info@allergytest4u.com

We do Group Bookings at Discount Prices, Also Schools & Workplace Bookings taken. Get all you family done at once or get great discount by getting your Colleagues or Staff all done same day.. If you find staff are having time off for different ailments get them checked out it will help you both in the end..

Food Allergy Testingg could change this in less then 1 hour !!!!
Our Qualified Allergy / Food Intolerance Testers / Therapists are able, by using a simple, painless food intolerance test, able to pin point potentially harmful foods that could be causing your symptoms. They are trained to then offer you advice on a sensible elimination programme.
A vitamin and mineral check is also provided alongside basic nutritional counseling. We may also provide A PH level Test and Candida Check if needed at no extra cost.

We can come to you or you can visit us in Preston / Southport or one of our many other clinics in the Lancashire Area, We hold Clinics at different locations on certain dates, Please ring us for more information.
Discount for group or family bookings, Have all the family tested and get great discounts.
We try our best to fit in and will Allergy test till 10pm if possible Monday - Friday, we will also test on a Sat & Sun on request, We try our best to fit in with your busy work schedules. give us a ring and we will fit you in what ever time & dates suits you.

Some of the most common questions are Answered below:
What does a test involve ?

During the consultation Over 120 substances will be tested which include common foods and drinks, E numbers, Enviromental Products, Pets, Moulds, Trees, Shrubs, Cigarettes, Vitamins and mineral will also be checked and a lot of other unusual products, We also do a candida / Yeast check, we can also test your own products and perfumes.
The equipment we use is a bio-electronic analyzer ( vega machine )which measures the body's electrical resistance to the afore mentioned substances. If a substance is causing a problem then it will effect the body's electrical resistance. The test is completely painless and is best described as a ball point pen touching the tip of your finger upon a acupuncture point

How long does it take?
A Consultation with our allergy therapist takes approximately 45 - 60 minutes or maybe on the rare occasion it may sometimes take longer depending on the severity of any food intolerance's on the individual person although the results of the test are instantaneous we may need to give the person extra nutritional advice & counseling. We at Allergytest4u believe that an essential part of the test is to provide nutritional advice and counseling geared to the client's circumstances and needs. Whilst we appreciate that other providers are able to carry out a test in a shorter period our service is unique in that we provide an all round service which treats the client as an individual. We believe that you health is very important to you and to it is important to us too, we want to give you a 100% total satisfaction service. We are always here for advice at any time you can ring or text and you will replied too straight away or as soon as we can.

How Much does it cost?
Test's usually cost in the region of £45 * (Please ask for our latest offers) Price is depending on geographical location and duration of appointment and whether it is a home visit or an Adult or child.. You may think this is a lot but it could change your life and you can't put a price on that. you will get invaluable information that will help you have a healthy happier life..We have got special offers on some of our therapies and treatments on at the moment some are up to half price off treatments & tests & group bookings!!! Deposits may be required if booking are made for different times & days for your friend & family. When you think most peole spend at least £30 a month on hair and the same on nails paying £45 is nothing to think it could change your life.. some people forget that the inside of your body is more important then the outside, it the insides that keep us alive and Healthy..

Who can be tested?
This test is suitable for anyone other than those with a pacemaker and any aged child subject to them being on solid foods. If it is a baby that need testing then please ring for advice, it is more difficult to test a baby but it can be done. but the parent will need to be checked first, Toddler and young children can also be tested, however it is more difficult to test a child up to the age of 7 as they get very restless so it may have to be done in 2 stages. this will be advised on enquiry
How many tests will I need?
We tend to find only one test is necessary as our trained allergy therapists are able to provide ongoing support and advise, through our dedicated help-line. However if more in-depth therapy is required Allergytest4u.com is able to offer you the service of one of it's qualified Nutritional Therapists. (This will incur a separate fee.)
It is generally advisable, however that at least one follow up appointment is made to revisit the therapist one month after the test (at a discounted cost), to monitor progress whilst carrying out any eliminations of food from your diet.
Will I have to avoid certain foods forever?
This will depend on whether your body can tolerate the food once it has been reintroduced into your diet, after an initial 4 week programme. In some circumstances this 4 week period will have to be extended, if, for example, the body's immune and digestive systems need additional support to eradicate the underlying problem. discount of 50% are given on any more test you require.

My Story. I Trained to be a Allergy / Food Intolerance Tester & Nutritionists when Myself & My Son had allergy tests done after suffering ill health & skin conditions for many years, I had bad Eczema as well as IBS, ME, Fibroymyalgia & Stomach problems. My son had very bad Acne and even though he was on medication for it for years it was not getting better and it was making him very depressed, We had both had been to specialist but nothing helped us. I finally did some research and found out about Vega / Bio electral screening testing so we got tested using this method and The results were amazing and it has changed our lives & then after passing on the message to my family and friends for them to be tested too, it was great to see how it has changed their lives too. This then Inspired me to become a Nutritionist & Allergy Food intolerance Tester myself as I want to help others like I was helped. I just wished i had been tested when i was a teenager it would of prevented me being so ill for years, So If you want to get your life back on track & see what you are allergic or intolerant too then book an appointment now.. In less then 1 hour your life could change for the better. They say We are what we eat!!!!!...and there is no truer saying

Go on book an appointment today, it could change your life.

I give full nutritional support for however long you need it by phone or email. and any other consultations in my clinic would just be at discounted price. I also offer discounted health products to all my customers..these can be bought online or at any time afterwards by ringing me on any of the above numbers or emailing me.

I try my best to give you the best possible advice I can.. As I know what is is like to suffer from ill health and changing my diet has changed my life for the better. and i am available for nutritional support and counselling at any time via text, phone or email.

Kind regards

Dip: D.N.O.C Diet & Nutrition. CIEH. Healthier Foods & Special Diets. Reiki 3 practictioner, Hopi Ear Candle therapy Practitioner, Dip : GTT. Angel Therapy, Dip: VTCT Reflexology

You are in Safe Hands.

Allergy Testing
Food Intolerance & Vitamin & Mineral Test
Enviromental Test

Therapies
Reiki
Reflexology
Hopi Ear
Angel Therapy & Angel Card Reading

Health Products

Vitamin & Minerals

Energy Products

Candida Albicans

Allergy Testing
Food Intolerance & Vitamin & Mineral Test
Enviromental Test

Therapies
Reiki
Reflexology
Hopi Ear
Angel Therapy & Angel Card Readings

Health Products

Vitamin & Minerals

Allergy Testing
Food Intolerance & Vitamin & Mineral Test
Enviromental Test

Therapies

Reiki
Reflexology
Hopi Ear
Angel Therapy & Angel Card Readings

Health Products

Vitamin & Minerals

Allergy Testing
Food Intolerance & Vitamin & Mineral Test
Enviromental Test

Therapies

Reiki
Reflexology
Hopi Ear
Angel Therapy & Angel Card Readings

Health Products

Vitamin & Minerals

Allergy Testing
Food Intolerance & Vitamin & Mineral Test
Enviromental Test

Therapies
Reiki
Reflexology
Hopi Ear
Angel Therapy & Angel Card Readings

Allergy Testing
Food Intolerance & Vitamin & Mineral Test
Enviromental Test

Therapies
Reiki
Reflexology
Hopi Ear
Angel Therapy & Angel Card Readings

Health Products

Vitamin & Minerals

Disclaimer: We Do not claim Any miracle cures, All advice & information on this website is for general information only, Please see a Professional Medical Consultant if you have any concerns about your health.