Allergy Testing / food intolerance testing, Vitamin and mineral check, Special Diets / Holistic Healing Health / Reiki / Reflexology / Hopi Ear / Angel Therapy & Card readings,

FOOD SENSITIVE PATIENTS: PLEASE READ THIS CAREFULLY
You have been shown to have food sensitivities. The foods on the list which have been marked should be avoided for the next few weeks until all traces have been eliminated from your system.
In some instances the body reacts adversely to being deprived of things which it is used to having, so do not worry if you feel unwell for a few days. Try to take life quietly if this does happen, but DO MAKE CERTAIN THAT YOU REPLACE THE FORBIDDEN FOODS BY OTHERS.
Many patients feel unwell simply because they are hungry. The following list shows you how to use many of your normal recipes by replacing a forbidden food with something you are allowed to eat. Some of the foods - particularly wheat flour replacement - will he strange to you, but they are avail-able in Health Food Shops, shops catering for Vegetarians, kosher food shops, and little stores which supply foods used in Indian and Oriental cooking.
Be adventurous with your cooking and, above all, do not go around feeling’ deprived'. Enjoy the new foods and perhaps let your friends try your experiments; you will find they will offer other suggestions or perhaps bring their own samples for you to try.
Rules of thumb when buying packet foods
1. Read the 'ingredients' list carefully. If you are doubtful about anything, do not buy.
2. If you are wheat (or grain) sensitive, make your own soup and stock. Stock cubes have small amounts of wheat in them.
3. Make up your own breakfast muesli using grains y w are allowed and add nuts, raisins, grated apple. Make up your own nibble mix from all the goodies available in the Health Food shops.
4. Unless you are sensitive to apples, always carry one with you so that if you feel hungry you
can munch the apple.
Remember to carry your own special tea bag with you - restaurants will gladly serve a jug of hot water.

A FEW IDEAS
A cream or milk to put on your breakfast cereal
2 ripe bananas, 1 egg white, water - whisk to required consistency in a liquidiser. (Will not keep)
Coconut milk: Rake 100 gms of creamed coconut into pt hot water, stir until dissolved, allow to cool, and dilute to taste.
Instead of breadcrumbs for coating foods (i.e. egg & breadcrumbs)
Try oats or ground rice.
Crumble Topping
Use Cornflakes, rice crispies. or rolled oats. Add ground almonds or sesame seeds for added flavour.
Biscuits
Flapjacks and oatmeal cookies (Macaroons)
Start thinking of other alternatives - you will be surprised how many y w already know about
Wheat-free Cake and Biscuit flour
2 oz. ground almonds
2 oz. rice flour
1 oz. soya flour
1 oz. coconut
Mix together and use instead of 4 oz. of wheat flour in any cake or biscuit recipe.
Wheat-free Bread
Breads made from other flour are not very successful. However, scones made from a mixture of rye and oat flour come out quite nicely. For sweeter ones add sugar (fructose) and dried fruit.
Ryvita (make sure it is the Rye one) Scanda Crisp (also Rye)
Scottish Oat Cakes - read ingredients as they sometimes contain wheat, or make your own.
Rice Cakes
These all make good bases for spreading things on and will temporarily take the place of bread.
Many wheat-free recipes are available in the Food Watch Alternative Cookbook. Many flours are also available by mail order from Food Watch International (address provided on request).

For our range of health products please go to our sister site http://www.healing-health.co.uk

ROTATION DIETS
The rotation diet, sometimes called the rotary diversified diet, can serve three purposes: firstly as a diagnostic tool it can unmask hitherto unrecognised hidden (masked) food allergies: Secondly, it makes it less likely that the patient will develop new allergies to foods which he is regularly in contact with, having substituted these foods for allergic foods; thirdly, it helps the multiple food allergic patient to lead a reasonable life style and to maintain tolerance to the food he is already able to eat This therefore means that each individual patient has to have an individual food rotation worked out to suit that patient's particular needs.
Once the patient has reached the stage of active sensitisation and/or latent sensitisation, he is able to tolerate, at the most, two exposures in the averagely sensitive patient, and in the very sensitive patient, the so-called brittle patient, one exposure of the food or chemical, without producing any adverse reactions. This food cannot be reintroduced to the patient for another 4 days. On taking it again after this period of time the patient will again get away with no adverse affects. The idea therefore of the rotary diversified diet, enables the patient to at least maintain adequate nutrition otherwise the tendency is for the patient to become malnourished, and indeed this can happen alarmingly quickly. So if at all possible, a rotary diversified diet should be designed for each patient, and the patient should be encouraged to follow this diet. In clinical practise this technique works well in the average ecology patient. Unfortunately it is of very limited use, if indeed any use at all, in the brittle patient. These patients pose a difficult clinical problem, and a number of other tech¬niques have to be tried. These will be described later in the course.
The principles of rotation diets are as follows:
1. Eat unprocessed foods, as naturally (organically) grown as possible. This can be difficult to
carry out, but as a general principle, the patient should avoid processed foods of any sort and
- should eat fresh foods as much as possible. All sauces etc., must be avoided. The foods should be as simple as possible and should not be composite foods; for example foods such as meat balls, sausages, etc., should be avoided as they contain many different foods therefore the patient should be advised to eat single foods.
2. The diet should be as varied as possible. This can become very difficult in the patient with a large number of food allergies, and demands considerable ingenuity on the part of the doctor and patient. The services of an imaginative dietician are invaluable in this regard. As a general principle if you are having difficulty in varying the diet, or even formulating a 4 day rotation at all, then look at the foods consumed in other countries. Perhaps an oriental or a tropical diet will provide much needed ideas for additional foods which can be added into the rotation. Often these foods will be of an unusual or exotic nature; for example avocados, mangos, or papayas. This will mean that it will be more expensive for the patient to eat such a diet, but in many cases this is the only way in which the patient is able to lead a normal existence, and therefore in these circumstances this extra expense is more than justified.
3. The diets should be rotated; this is because patients with food allergy appear to have a predisposition to develop further allergies to foods which they eat regularly. Therefore in the practical situation, after having unmasked the sensitivities mat the patient first came with, and the patient then changes his diet, he often becomes sensitive to the foods to which he has changed he eats these regularly, which is often what happens in practise if rotation is not encouraged. The tendency to develop further allergies is as marked with common foods to which the patient was not initially sensitive, as it is to the more exotic foods. This therefore makes it more important that a rotation of some sort should be introduced. The main aim of a rotation diet is to allow the body to recover from the effects of a food before eating it again,

4.

and in general it takes up to 3 days for a meal to pass through the intestine; this is therefore why as a rule of thumb, a 4 day rotation is adequate. It is possible to get away with a 3 day rotation and a 7 day rotation is a council of perfection, but often is not possible in a multiply food allergic patient, and this is often the situation encountered in clinical practise.
The foods that are eaten in the rotation can be eaten in any form, for example wheat, com, beef etc., are all available in many different forms. This can add variety to an otherwise seemingly monotonous diet.
The food family should be rotated. Lists of food families will be detailed later. The principle of rotating food families is that people who are allergic to one member of the food family such as potato, are often also allergic to other members of the potato family such as tomatoes or peppers. If a patient is only sensitive to one member of the particular food family, again say potatoes, but not sensitive to other members of this family, then it can be assumed that he will more quickly develop sensitivities to other members of the potato family than he will to other members of unrelated food families. As a rule of thumb rotation of food families should be done on a minimum of a 2 daily basis.

5. In any rotation diet, the foods to which the patient is not allergic must be the sole constituents initially. As and when the patient eventually reaches the stage of active or latent sensitisation and is therefore able to tolerate a single, or in some cases double exposures of the food to which he was initially sensitive, and to reach this stage for the average patient takes some thing in the order of 4 to 6 months, then and only then can the foods to which the patient was initially found to be allergic, be introduced into the food rotation diet If on reintroducing these foods, the patient experiences symptoms again, then clearly these foods will again have to be removed from the rotation. This can happen in the case of a fixed sensitivity to food.
The majority of food sensitivities are not fixed, and are reversible, so the reintroduction of initially allergic foods can be considered as a practical possibility after approximately 6 months of absti¬nence in the average ecological problem. An example of the 7 day rotation diet taken from Randolph's and Mosses book "Allergies. Your Hidden Enemy"

Please note if you think you may have a dairy intolerance please get check to see if it is just cows milk or lactose you are intoleranct too, as it may just be the lactose in the milk.. or you may be fine with goats and sheeps but just not cows, so please get checked as milk is very important to your diet.

MILK & DAIRY PRODUCT-FREE DIET
You are sensitive to milk and dairy products and should therefore AVOID THE FOLLOWING
Milk: Cow's (even in very small quantities)
Goats and sheep's
Condensed, dried, Evaporated
Powdered (incl. Coffee mate and coffee complement etc) Butter
Cream (fresh)
Cheese (incl. dishes cooked with cheese, e.g. Quiche) Whey, lactose, caseinates Batter made with milk Biscuits (some - check contents) Cereals (some - e.g. muesli, etc - check contents) Chocolate (milk)
Cakes in which milk has been used Custards Dairy Ice
Cream Foods fried in butter
Malted milk
Ovaltine
Sauces (creamed)
Soups with milk added (packet/tin, e.g. cream of....) Yoghurt
ALTERNATIVES:
Milk: Dairy-free coffee-mate/creamer (check label) Coconut milk (in block form). Soya milk - try various brands (obtainable from supermarkets) Soya milk with apple juice. Soya milk with added sugar. Unisoy Gold with added calcium.
Butter and Margarine:
Granose, Tomar, Vitaseig Pure sunflower margarine Soya margarines (most - check contents)
Cheese and Yoghurt:
Soya cottage cheese
Soya hard cheese with herbs
Soya yoghurt
Tofu or Soya ice creams, e.g. Berrydales
Chocolate:
Plain chocolate Milk-free Carob
Biscuits:
Boots animal fat-free biscuits.

SOYA-FREE DIET
You are sensitive to soya and should therefore avoid the following:
1 BAKERY GOODS:
Occasionally soya bean flour is used as an ingredient of dough mixtures for bread, rolls, cakes and pastries. This keeps them moist and saleable for several days longer.
2. SAUCES:
Soya sauce, Lea & Perrins Sauce, Worcestershire Sauce.
3. SALAD DRESSINGS:
Many salad dressings and mayonnaise contain soya oil, but only state on the label that they contain vegetable oil.
4. MEATS:
Pork, sausage and luncheon meats may contain soya beans.
5. SWEETS:
Soya flour is used in hard sweets, nut sweets and caramel. Lecithin is invariably derived from soya bean and is used in sweets to prevent drying out and to emulsify the fats.
6. SOYA MILK SUBSTITUTE
7. ICE CREAM
8. SOME SOUPS
9. FRESH SOYA SPROUTS:
These are often served as a vegetable, especially in Chinese dishes.
10. SOYA BEAN PRODUCTS: e.g. textured vegetable protein (T.V.P.)
11. OLEO MARGARINE AND BUTTER SUBSTITUTES
IN SUMMARY, if you remember that soya is often used as soya flour, soya oil, milk substitute, and as a replacement for nuts, it will be possible to anticipate any inadvertent contact with soya beans and their products

If you are intolerance to sugar then please folow list below:

Sugar Avoidance List
FOOD TO AVOID
Anything containing: cane sugar, beet sugar, molasses, treacle, golden syrup, sucrose.
glucose, dextrose, etc. Sweets Chocolate Cakes Biscuits
Some tinned food e.g. baked beans, peas, sweetcorn etc.
Tinned fruit in syrup
Fizzy drinks
Squashes
Alcoholic drinks
Pickles, chutneys, ketchups, etc.
Some packet foods e.g. sauces, soups, desserts
Cereals
Some enriched doughs e.g. currant teacakes
Ice-cream, cream substitutes, etc.
ALTERNATIVES
Nutri-sweet/Saccharin
Fructose Limited amounts) Available from supermarkets/health food shops.
Honey (limited amounts Wild/Organic/Mexican/Chinese
Diabetic chocolate, sweets, etc. (occasional treats only)
Drinks Diabetic or Sugar-free Squash, Aqua Libre, water,
unsweetened fruit juice, diet drinks, etc.
Biscuits: Some cereal bars. e.g. Jordans chewy bars, Prewetts fruit bars, (look in
health food shops), diabetic biscuits, flapjack with honey (occasionally).
Sugar-free baked Whole Earth or Meridion range, Waitrose own brand beans/tomato
ketchup (sweetened with apple juice), Heinz (sweetened with saccharine).
Tinned fruit in own juice
Cereals: There are very few sugar-free cereals around. Examples are: Puffed
Wheat. Puffed Rice. Shredded Wheat, some muesli, porridge, etc.
Some health food stores sell own brands of sugar-free cereal, e.g.
Orange Crunch, Honey and Almond Crunch, Wheat Flakes. NB:
Cereals such as Weetabix and Cornflakes do contain sugar.
Ice-cream Look for brands like Berrydales in health food stores.
Jam Whole Earth and Meridion ranges (sold in most big supermarket
chains and health food shops). Waitrose Pure Fruit Spread.
Peanut/Nut Butters Meridion and Whole Earth Range.

Egg Free Diet

EGG - FREE DIET
Some people are only allergic to egg white, others to egg yolk, and some are allergic to the whole egg. Grated apple, pectin and methylcellulose, hemicelluloses are sometimes used as binders to replace eggs. You may see albumen on ingredients lists sometimes. This means egg white.
E322 indicates the possible inclusion of egg, and foods should be avoided where this E number is listed on the label.
The nutrients which eggs add to the diet can be replaced by fish, liver and meat. Use thin salad dressings instead of mayonnaise etc. It is possible to make some kinds of cakes without egg at all.
When eating out, order very plain food, avoiding batter, soups, sauces and thick dressings as well as desserts, gateaux, ice cream and pastry sweets. Generally speaking, waiters and restaurant staff have no idea of what is actually in the food they serve, so asking the waiter whether there is any egg in a dish is not a very reliable way of finding out.
Some pastas/noodles are made without egg. Look at the ingredients boxes and make a list of the ones which are suitable for this diet as you come across them. Make your own pastry at home and be sure it does not contain egg. Make your own drop scones, without the egg ingredient, adding more milk to make up the weight. They will be a little rubbery compared with the type made with egg. but are very acceptable. Scones can be made with raising powder and bound with milk or yoghurt.
Some dishes which are egg concoctions will just have to be avoided, egg soufflés. Use grated apple to bind homemade burgers. Fish can be dipped in milk then flour or cornflour instead of egg batter, • Before light frying in polyunsaturated oil.
On the whole, this is an easy diet to follow and because egg is found in a great number of processed and junk foods it could mean a much healthier diet all round. Eating out is the most difficult part of an egg-free diet.
FOOD TO AVOID ON AN EGG-FREE DIET:
Foods made with egg yolk
Salad Cream Mayonnaise Hollandaise sauce Tartare sauce Marzipan
Lecithin-enriched margarine Mashed potato
Foods made with whole egg
Omelettes
Scrambled eggs
Fried eggs
Poached eggs
Baked eggs
Boiled eggs, soft or hard
Pickled eggs

Scotch eggs
Dried eggs
Batter mixes and batters made with egg
Sponges and cakes made from mixes or homemade biscuits
Cookies
Doughnuts
Éclairs, profiteroles, choux pastries
Egg custard
Desserts
Batter coated foods
Beef burgers, hamburgers
Croquettes
Rissoles
Fish cakes
Meat balls, meat loaf
Quiches and savoury tarts
Welshcakes
Scones made with egg
Drop scones
Crumpets
Muffins
Pancakes
Waffles
Pasta, macaroni, spaghetti, noodles made with egg
Sauces
Soufflés
Yorkshire pudding
Egg glazed items
Pastry with egg (French pastry)
Croissants
Danish pastries
Hot cross buns, bath buns, teacakes, fruit buns
Enriched breads and rolls
Enriched alcoholic drinks (nogs)
Ice Cream
Bedtime drinks
Batter puddings
Bread and butter puddings
Foods made with egg white
Fruit snow
Macaroons
Marshmallows and some sweets
Meringues
Sorbets
Consommés soup
Frostings and royal icing

CITRUS - FREE DIET
THE FRUITS TO AVOID ON THIS DIET ARE:
Orange
Lemon
Grapefruit
Lime
Tangerine
Satsuma
Clementine
Uglifruit
Angostura
The whole fruit or just the juice, the skin or the flavour are all used in manufacturing.
FOODS TO AVOID ON A CITRUS-FREE DIET:
Sweets and confectionery
Ice creams
Flavourings
Candied peel
Fruit squashes and drinks
Fruit juice - canned, frozen or in cartons, fresh
Cakes Biscuits
Cookies Cheesecakes
Sponge Jellies
Flavoured yoghurts
Garnishes. i.e. slices or wedges of lemon, lime and oranges
Angostura bitters
Alcoholic drinks decorated with citrus, e.g. gin and tonic
Sauces
Pickles
Chutneys
Lemon tea
Oil/lemon salad dressings
fish and poultry dishes, e.g. prawn cocktail, fish casserole, duck with orange, lemon chicken
Marinades for kebabs
Sweet and sour sauces made with orange juice
Orange flower water
Drinks with angostura bitters
Lemonade Lemon barley water
Bioflavonoid supplements unless synthetic
Citrus flavoured toothpaste
Some E numbers indicate the inclusion of citrus, and food should be avoided where these E numbers are listed on the label: E330, E331, E332, E333, E334, E440(A), E450(B), E472(C).

CORN-FREE DIET
You are sensitive to foods containing com or derived from com and should therefore avoid the following:

Com or maize oil
Cornflakes
Ales and Beers
Aspirin and other tablets
Baking mixes (ready made)
Margarines with com oil
Peanut butter
Salad dressings
Beans and peas from cans
Sauce mixes
Crisps (some brands)
Instant teas
Tortillas
Gravy mixes and cubes
Imitation cream
Com snacks
Sausages
Creamed soups

Corn flour Sweetcorn Cookies Candies Instant coffee Custard Glucose syrup Sandwich spreads Quick whips Ice cream Popcorn Stuffings Glucose in jams Com bread Soy sauce Pie fillings Chewing gum

Other items derived from corn:
Adhesives on stamps and envelopes Lining of cans for vegetables Lining of paper plates and dishes Talcum powder Toothpaste Laundry starch

YEAST-FREE DIET
Yeasts are part of an enormous family of fungi that includes mushrooms, baker's yeast and antibiotics. Some illnesses are caused by fungus, eg farmer's lung and Candida (thrush). A feature to look for is food which has been around some time, because yeasts need time as well as the right conditions to grow. Many yeasts are invisible to the naked eye. Any products which are fermented will have made use of yeast in their processing, eg wine. Preserved or dried foods will undoubtedly have yeasts on them, even if they are treated to prevent decay. Some yeasts will be unavoidably taken in as they are everywhere in the air. Clues to the presence of yeast are the descriptions 'melted', 'dried', 'pickled', cultured', and 'fermented'.

Eating out is not difficult provided cheese dishes are avoided and any food with vinegar or alcohol as well as pickles and mushroom/truffles. Bread also has to be avoided, but some plain crispbreads may be acceptable. Salads should not have dressing put on them. You can have Grilled meat without gravy, unless the gracy has no yeast then this is ok, ask at the restuarant, plain boiled or steamed vegetables is fine,, plain grilled fish and omelettes are the safest. Fruit desserts are best avoided and so, of course, is cheese and biscuits.

This diet will reduce the amount of calcium, protein, fibre and fat consumed. To combat this, increase the milk consumption to double. ( you may of been advise to avoid cows milk so please use an alternative such as rice milk, soya milk, cocunut / almond milk, or goats milk if this has been advise and there is no allergy to it. Make wholewheat soda bread and scones at home, but eat within a few minutes of baking. Using a raising powder that does not contain cream of tartar. Rye crispbreads can be eaten instead of bread, also wholewheat breakfast cereals such as Shredded Wheat and Puffed Wheat and rice. (Omit the cereals if they cannot be tolerated). Increase the amount of vegetables eaten, especially the high potassium ones. All fruit eaten should be thoroughly washed first, dried and then peeled and eaten immediately. Keep the peel well away from the flesh of the fruit or you may contaminate it with yeast. Make oil/lemon dressings for salads with fresh lemon juice.

The main problem with this diet is the omission of bread as this could lead to a deficiency of B-complex vitamins. scones can be made with wholewheat flour. An increase in the amount of liver to 4 oz (lOOg) per week would also help. Natural supplements of B-complex vitamins will probably be made from yeast In this case synthetic B vitamins would be more suitable if a supple¬ment needs to be taken. Fruit juices should be made from fresh washed and peeled fruit and drunk immediately they are made. If the amount of wholewheat flour used for suitable baking is not in¬creased to at least 1½ lbs (¾% kilo) per week there is a risk of too little cereal fibre in this diet. All in all quite a difficult diet to follow, especially as no alcohol whatsoever should be taken.

Please note that There's lots of books on the market from either ebay, amazon etc about yeast free diets and candida albicans etc. please read up and inform yourself on as much information as you can as this can be a life long diet plan if you yeast is your problem. below is the basic yeast free diet but if you think you have candida albicans a yeast overgrowth of the gut, the diet will be more detailed. You will need to get a book as mentioned above on it or come in for a consultation so we can discuss it as sugars, and cows dairy products need to be avoided too.

Yeast Free Diet:

Food To Avoid

Bread/Rolls/Croissants. Some enriched doughs, e.g. currant teacakes/doughnuts/scones Stuffing/breadcrumbs Bread and butter pudding Fruit charlotte/pitta breads
Mushrooms/Truffles
All Cheeses, yoghurt, buttermilk
Vinegars - all kinds/ketchups/ pickles of all kinds/chutneys/ sauerkraut/horseradish/mint sauce/ mustard/salad dressing/soy sauce
Fruit skins, e.g. apples/pears etc. Dried fruits (all kinds - currants, sultanas, raisins, mixed peel, apricots, figs, etc.)
Malt/malted drinks/malted cereals
M.S.G. (Mono-sodium glutamate or flavour enhancer EE21) Can ask for MSG to be left out of food in
Chinese restaurants/takeaways.

Soda bread/Soda farls - sold in some
bakeries and supermarkets (may contain
buttermilk, which should be avoided.
at least at first). Easy to make at
home.
Other yeast-free breads - e.g. Manna
bread from health food stores.
Ryvita/Crackers/Matzos
Some Indian breads, e.g. chapattis
(check ingredients).
Rice cakes/oatcakes
Home-made scones/drop scones
Yoghurt: after first 2 weeks live yoghurt is acceptable.
Salad dressing: Lemon, oil, garlic and herbs can be used.
Fruit: Maximum of 3 fruits a day, peeled and washed. Fruits which cannot be peeled, e.g. berries, should be avoided unless very fresh
Cereals: malt-free cereals - shredded Wheat, Puffed Wheat/Rice, Porridge Oats, home-made muesli, etc.

Can ask for MSG to be left out of food in
Chinese restaurants/takeaways.
Crisps: either plain or get brands with no additive

Nuts: small amounts of fresh nuts are fine. Avoid peanuts and pistachio nuts.
Baking powder and bicarbonate of soda may be used for baking.

To Test for Candida Alibicans / Yeast overgrowth

Free Candida Test
The source of this test is unknown but it has been around a long time and is quite reliable in the diagnosis of Candida albicans overgrowth.

However When you come for an appointment for an allergy test food intolerance test, I will also take into consideration other symptoms and signs of Candida albicans / Yeast overgrowth. I also have a homeopathic test i use with the vega machine alongside other tests.

It is known as the Candida saliva test or the Candida spit test.

First thing in the morning, before you put anything in your mouth, get a clear glass of water. Work up a bit of saliva, and then spit into the water. Check the water every 15 minutes or so for up to an hour. If you have a candida problem yeast overgrowth, you will see strings (like legs) traveling down into the water from the saliva floating on the top, or "cloudy" saliva will sink to the bottom of the glass, or cloudy specks will seem to be suspended in the water.

If there are no strings and the candida is still floating after one hour, you probably have candida under control. if you are using one of our recomended products, you can continue to test yourself. You will start to see fewer and fewer "strings" once you are getting it under control.

Healthy saliva will be clear, it will float on top and it will slowly dissolve into the water without any cloudiness and without sinking. There are normally some bubbles or foam present.

Candida saliva will have one or more characteristics that point to a Candida albicans overgrowth:
•Strings traveling down to the bottom of the glass
•Cloudy saliva that sinks to the bottom of the glass
•Cloudy specks suspended in the water

The more strings and cloudiness there are, and the faster it develops, the greater the Candida albicans overgrowth.

For Information on which are the Best Products to treat this please email us or ring or email Patsy on 07832305048

Allergy Testing / Food intolerance testing

What is holistic therapy?

Some definitions

holistic Holistic therapy is a generic term for any treatment / therapy session that is intended to treat the individual as a whole on all levels - mind, body and spirit. Most complementary or alternative therapies could be regarded as holistic.

alternative When an alternative medicine or therapy is used alone or instead of conventional medicine, it is called "alternative". Alternative medicine or therapy is outside the realm of conventional modern medicine.

complementary When treatment or therapy is done alongside or in addition to conventional medicine, it is referred to as "Complementary Medicine" as the two practices complement each other.

allopathic Conventional allopathic medicine is particularly successful for acute conditions and surgical repair or removal where a particular body part or organ receives specific attention. Drugs may be used as part of the treatment of both acute and chronic conditions although patients may sometimes suffer side effects which vary in intensity. In chronic as well as acute conditions the drugs alleviate the symptoms the patient is experiencing.

What is the role of complementary therapy beside conventional medicine?

Complementary therapies work with conventional allopathic medicine to ensure that the client/patient receives the best possible energy work to bring the client into a place of vibrant well-being.

The origins of holistic therapy

Holistic Therapies have been around for thousands of years. The Chinese have known about the energy flowing through the meridians for over 4,000 years and developed acu-puncture to tap into and unblock the energy flows. Chinese Medicine uses acu-puncture and herbal remedies while from the Indian sub-continent we have Ayurveda - 'the Science of Life' - a system that has been around for 5,000 years.

Ayurveda deals with the principles for maintaining good energy balance and has developed a wide range of therapeutic measures to combat disturbances within the body. These principles relate to mind-body and spirit of human beings.

The North American Indians practised herbal medicine as did many of the 'wise' women in Europe.

ALLERGY TESTING SERVICE...PAIN FREE NO NEEDLES

Get You Life Back in less then 1 Hour, Are you suffering from ?
Headaches / Migraine Overweight, weight problems, Tiredness, Bloating, IBS , (Irritable Bowel Syndrome) Diarrhea / Constipation / Stomach Cramps, Skin Rashes, Arthritis, PMT, Mood Swings, Acne, Ezcema, M.E, Chronic Fatigue, Fibromyaliga, Muscle pain / joint pain, Candida Albicans, Yeast Overgrowth, Sinus / Catarrh or any other unexplained health problem that is getting you down.

In less then 1 hour your life could change for the better. You will what foods to avoid, what vitamins & minerals you lack & know how to get more energy & vitality in your life
Ring for an appointment now by telephoning Patsy on 07832305048 ( PLease always leave a message on the mobile No' if no answer and we can ring you straight back ) or email : info@allergytest4u.com

We do Group Bookings at Discount Prices, Also Schools & Workplace Bookings taken. Get all you family done at once or get great discount by getting your Colleagues or Staff all done same day.. If you find staff are having time off for different ailments get them checked out it will help you both in the end..

Food Allergy Testingg could change this in less then 1 hour !!!!
Our Qualified Allergy / Food Intolerance Testers / Therapists are able, by using a simple, painless food intolerance test, able to pin point potentially harmful foods that could be causing your symptoms. They are trained to then offer you advice on a sensible elimination programme.
A vitamin and mineral check is also provided alongside basic nutritional counseling. We may also provide A PH level Test and Candida Check if needed at no extra cost.

We can come to you or you can visit us in Preston / Southport or one of our many other clinics in the Lancashire Area, We hold Clinics at different locations on certain dates, Please ring us for more information.
Discount for group or family bookings, Have all the family tested and get great discounts.
We try our best to fit in and will Allergy test till 10pm if possible Monday - Friday, we will also test on a Sat & Sun on request, We try our best to fit in with your busy work schedules. give us a ring and we will fit you in what ever time & dates suits you.

Some of the most common questions are Answered below:
What does a test involve ?

During the consultation Over 120 substances will be tested which include common foods and drinks, E numbers, Enviromental Products, Pets, Moulds, Trees, Shrubs, Cigarettes, Vitamins and mineral will also be checked and a lot of other unusual products, We also do a candida / Yeast check, we can also test your own products and perfumes.
The equipment we use is a bio-electronic analyzer ( vega machine )which measures the body's electrical resistance to the afore mentioned substances. If a substance is causing a problem then it will effect the body's electrical resistance. The test is completely painless and is best described as a ball point pen touching the tip of your finger upon a acupuncture point

How long does it take?
A Consultation with our allergy therapist takes approximately 45 - 60 minutes or maybe on the rare occasion it may sometimes take longer depending on the severity of any food intolerance's on the individual person although the results of the test are instantaneous we may need to give the person extra nutritional advice & counseling. We at Allergytest4u believe that an essential part of the test is to provide nutritional advice and counseling geared to the client's circumstances and needs. Whilst we appreciate that other providers are able to carry out a test in a shorter period our service is unique in that we provide an all round service which treats the client as an individual. We believe that you health is very important to you and to it is important to us too, we want to give you a 100% total satisfaction service. We are always here for advice at any time you can ring or text and you will replied too straight away or as soon as we can.

How Much does it cost?
Test's usually cost in the region of £45 * (Please ask for our latest offers) Price is depending on geographical location and duration of appointment and whether it is a home visit or an Adult or child.. You may think this is a lot but it could change your life and you can't put a price on that. you will get invaluable information that will help you have a healthy happier life..We have got special offers on some of our therapies and treatments on at the moment some are up to half price off treatments & tests & group bookings!!! Deposits may be required if booking are made for different times & days for your friend & family. When you think most peole spend at least £30 a month on hair and the same on nails paying £45 is nothing to think it could change your life.. some people forget that the inside of your body is more important then the outside, it the insides that keep us alive and Healthy..

Who can be tested?
This test is suitable for anyone other than those with a pacemaker and any aged child subject to them being on solid foods. If it is a baby that need testing then please ring for advice, it is more difficult to test a baby but it can be done. but the parent will need to be checked first, Toddler and young children can also be tested, however it is more difficult to test a child up to the age of 7 as they get very restless so it may have to be done in 2 stages. this will be advised on enquiry
How many tests will I need?
We tend to find only one test is necessary as our trained allergy therapists are able to provide ongoing support and advise, through our dedicated help-line. However if more in-depth therapy is required Allergytest4u.com is able to offer you the service of one of it's qualified Nutritional Therapists. (This will incur a separate fee.)
It is generally advisable, however that at least one follow up appointment is made to revisit the therapist one month after the test (at a discounted cost), to monitor progress whilst carrying out any eliminations of food from your diet.
Will I have to avoid certain foods forever?
This will depend on whether your body can tolerate the food once it has been reintroduced into your diet, after an initial 4 week programme. In some circumstances this 4 week period will have to be extended, if, for example, the body's immune and digestive systems need additional support to eradicate the underlying problem. discount of 50% are given on any more test you require.

My Story. I Trained to be a Allergy / Food Intolerance Tester & Nutritionists when Myself & My Son had allergy tests done after suffering ill health & skin conditions for many years, I had bad Eczema as well as IBS, ME, Fibroymyalgia & Stomach problems. My son had very bad Acne and even though he was on medication for it for years it was not getting better and it was making him very depressed, We had both had been to specialist but nothing helped us. I finally did some research and found out about Vega / Bio electral screening testing so we got tested using this method and The results were amazing and it has changed our lives & then after passing on the message to my family and friends for them to be tested too, it was great to see how it has changed their lives too. This then Inspired me to become a Nutritionist & Allergy Food intolerance Tester myself as I want to help others like I was helped. I just wished i had been tested when i was a teenager it would of prevented me being so ill for years, So If you want to get your life back on track & see what you are allergic or intolerant too then book an appointment now.. In less then 1 hour your life could change for the better. They say We are what we eat!!!!!...and there is no truer saying

Go on book an appointment today, it could change your life.

I give full nutritional support for however long you need it by phone or email. and any other consultations in my clinic would just be at discounted price. I also offer discounted health products to all my customers..these can be bought online or at any time afterwards by ringing me on any of the above numbers or emailing me.

I try my best to give you the best possible advice I can.. As I know what is is like to suffer from ill health and changing my diet has changed my life for the better. and i am available for nutritional support and counselling at any time via text, phone or email.

Kind regards

Patsy. O'Reilly. Dip: D.N.O.C Diet & Nutrition. CIEH. Healthier Foods & Special Diets. Reiki 3 practictioner, Hopi Ear Candle therapy Practitioner, Dip : GTT. Angel Therapy, Dip: VTCT Reflexology

You are in Safe Hands.

Allergy Testing
Food Intolerance & Vitamin & Mineral Test
Enviromental Test

Therapies
Reiki
Reflexology
Hopi Ear
Angel Therapy & Angel Card Reading

Health Products

Vitamin & Minerals

Energy Products

Candida Albicans

Allergy Testing
Food Intolerance & Vitamin & Mineral Test
Enviromental Test

Therapies
Reiki
Reflexology
Hopi Ear
Angel Therapy & Angel Card Readings

Health Products

Vitamin & Minerals

Allergy Testing
Food Intolerance & Vitamin & Mineral Test
Enviromental Test